Tonalin CLA Weight Management Review

Written by Sabrina Goodman, RN, CNS

Today’s review is for a product called Tonalin CLA Weight Management. The product was made for people who want to maintain a healthy body weight, although, the product is effective only with a healthy diet and regular exercise. Conjugated Linoleic Acid (CLA) works with the body’s enzymes that are linked to fat mobilization and fat storage. Tonalin CLA reduces body fat while supporting lean muscle and it increases the rate of fat metabolism

Ingredients

The main ingredient found in this product is CLA (Conjugated Linoleic Acid) derived from safflower oil which helps to burn abdominal fat.

It also includes the following inactive ingredients:

Gelatin
Glycerin
Water
Caramel Color
Mixed Tocopherols

How much should I take?

The manufacturer has not stipulated on its website the relevant dosage. Scientists have indicated that in order to lose weight, at least 3 and up to 6 grams should be consumed daily. The doses should be split into 3 different meals on a daily basis. If you follow this dosage, your body will produce more muscle tissue. Persons who do not have any health problems are recommended to consume 3 to 5 grams daily with meals. If you have a medical condition, if you’re pregnant, taking prescription drugs or lactating, consult a health professional before use.

What harm does it do and what are customers saying?

Again, the manufacturer has omitted salient information. One of the biggest implications of taking CLA is that it has the potential to cause insulin resistance in people who are very overweight. As a result, this may increase the possibility of diabetes. Another possible side effect is insomnia if the product is used just before bedtime. CLA supplements may also cause diarrhea, upset stomach, nausea and fatigue. Several customers have reported that the product did not help them to lose weight. They were disappointed to find that the newer versions of the product did not contain the soy-free formula.

Price and Guarantee

The product is not available from the manufacturer’s website. The company has listed retailers that offer the product. On Amazon, Tonalin CLA is available in the 1200 mg dosage containing 90 softgels for $19.45 including shipping. There is no guarantee for the product.

Our findings of Tonalin CLA Weight Management

Tonalin CLA is a supplement made to help people maintain healthy body weight by reducing body fat and increasing the rate of fat metabolism. The product may yield results if the consumer incorporates a healthy diet and regular exercise with the use of the product. The manufacturer has claimed that the product supports lean muscle while burning fat. Certain key information such as dosage and purchase is omitted from the company’s website. Consumption of the product may result in persons suffering from insomnia, upset stomach, fatigue, nausea and insulin resistance in people who are overweight. Certain customers have raised the issue that the product did not reduce their body fat and they were upset about the new version not having a soy-free formula. Tonalin CLA does not come with any guarantee.