Perfect Keto Reviews
Perfect Keto brings you a whole line of nutritional products designed to support or kick start a keto diet and assist with keto advanced weight loss. Their range includes keto salts, keto energy bars and keto coffees. Their products contain natural ingredients that are designed to support your health while you are on your adventure of becoming ketogenic and experiencing keto advanced weight loss.
What Is Perfect Keto?
Perfect Keto's mainstream product is called Perfect Keto and it is a supplementary source of exogenous ketones. Perfect Keto is designed to give you a boost in your ketone levels to help you get into ketosis which helps to make the keto diet easier or helps anyone who is struggling to start ketosis.
Perfect Keto has formulated their product to include ketone salts as well as medium chain triglycerides to assist in its function. The formula is said to be low in carbohydrates so that it fully supports a keto diet and keto advanced weight loss, which is naturally designed to restrict carbohydrate intake.
With so many keto pills and powders on the market, it might be difficult to decide what sets one apart from the other. The first thing any customer should expect from a supplement is to deliver on the manufacturers claims. More than that, any customer should expect good customer service from the manufacturer so that it is clear whether or not the manufacturer cares about the customer's well-being.
Keto reviews, such as this one, help to point out the likelihood of this product being effective based on scientific evidence and to discuss the kind of service this manufacturer gives its customers. This will help you decide if this particular product from this manufacturer is the one you would like to try.
Ingredients and Dosage Details of Perfect Keto
Perfect Keto contains three sets of ingredients: the ketone salts, the medium chain triglyceride blends and some natural flavorings. The scientific evidence for taking ketone salts is quite profound, as there are a number of research articles that demonstrate how taking these keto pills or powders orally is very helpful in generating ketosis. The National Centre for Biotechnology Information (NCBI), indexes many of these articles published in peer reviewed journals, so the information is quite reliable.
The strategies of keto pill manufacturers vary a little bit in the sense that not all of them contain medium chain triglycerides. In fact, some of them just contain pure keto salts. Some manufacturers deliver these ketone salts in the form of pills and capsules but this manufacturer chooses to deliver it as a dissolvable powder that can be taken with certain drinks, like coffee.
The ingredients and dosages listed for this product on the label are as follows:
- Sodium beta-hydroxybutyrate
- Calcium beta-hydroxybutyrate
- Magnesium beta-hydroxybutyrate
- Medium chain triglycerides
- Cocoa powder
- Stevia
Essentially, what these ketone salts do is that they raise levels of ketones in the blood while releasing the minerals they are attached to. These minerals perform a variety of functions but the ketone salts release them into the cells of the body and have an effect on the mitochondria (energy producing unit of the cell), causing them to burn fats as their energy source in preference to carbohydrates to support keto advanced weight loss. The medium chain triglycerides contribute to the fat sources that are burnt for energy and they are absorbed quickly to be used quickly.
The beta hydroxybutyrate salts are listed as a proprietary blend of 11 380 mg. The total component of calcium magnesium and sodium in this product is 590 mg, 320 mg and 680 mg respectively. This leaves 9790 mg of beta hydroxybutyrate. There are 3000 mg of medium chain triglycerides in Perfect Keto.
One of the bigger studies conducted on keto salts used only 300 mg of beta hydroxybutyrate as a supplement and this elevated ketosis in the participants, who were following a keto diet. So the higher dosage in this product could mean two things: the product may be more effective at achieving ketosis than in the studies but it could also come with an increased number of side effects.
Does Perfect Keto Cause Side Effects?
Ketosis (whether on a keto diet or taking keto pills, powders and other supplements) does come with side effects. This manufacturer is upfront and honest on their website and does mention a number of side effects that come along with using their product. The common side effects experienced by people in ketosis include:
- Frequent urination
- Slight dizziness and or drowsiness
- Reduced blood sugar
- Carbohydrate cravings
- Constipation and diarrhea
- Muscle cramps
- Flu like symptoms
- Issues with falling asleep
- Ketone smelling breath
- Heart palpitations
The list given here is very thorough and is not likely to be experienced by everyone. Most of the symptoms also pass in time and can be corrected with small lifestyle modifications.
The frequent urination is a result of the body excreting sodium because of a reduction in insulin levels. The loss of water is followed by the loss of other minerals like potassium and magnesium. This is what contributes to the feeling of dizziness and drowsiness.
The low blood sugar is an intended side effect of ketosis and is caused by impaired glucose intake. The body normally adjusts to within a few days.
Constipation is contributed to by the reduction in body water and minerals and the diarrhea in other people might be from a macronutrients change.
Muscle cramps and heart palpitations are also due to a change in minerals and sleep issues arise because of how ketones provide more energy to the brain. Ketones also have a distinct smell and that is what causes the change in breath.
Most of these side effects are easily correctable by increasing your fluid intake and eating foods high in magnesium, calcium and sodium. You will notice the supplement has these three minerals so some people may not experience any side effects at all.
If you have any chronic medical conditions especially diabetes or hypertension, or are pregnant or breastfeeding, it is highly recommended to speak to your doctor before trying to go keto.
How Much Does Perfect Keto Cost?
Perfect Keto is available from the manufacturer as well as from online retailers like Amazon. A tub with 8.4 ounces costs $56.99 from the manufacturer and $58.99 from Amazon.
There are a few areas where customers can score a small discount on the product. If they sign up with the manufacturer for their newsletter they receive 10% off. If they sign up to receive a regular order, i.e. use the subscription service, they receive 15% off and will receive their order every 30, 45 or 60 days.
If, for any reason you change your mind you can exchange the product within 30 days of purchase to receive a refund as long as the product is unused and in its original packaging.
How Does Perfect Keto Stand Against Other Keto Supplements?
The dosages of ketone salts in different keto pills and powders vary considerably from 600 mg in a daily serving to 12 g in a daily serving. So dosage doesn't seem to be an issue for the supplement. The prices of other ketone supplements also generally vary between $50 and $70 which is exactly where this product falls. Where this manufacturer does let their customers down compared to others that they do not have a satisfaction guarantee. In other words some manufacturers allow customers to return their product even after it has been opened if they are unhappy with their results and are not convinced that the product is effective.
The signs of a good product are quite easy to spot if you look for the following features:
- Ingredients are supported by peer-reviewed scientific articles
- The price of the product is in-line with the competition
- The manufacturer is upfront and clear about how much of each ingredient is in their product
- The manufacturer provides information on what the ingredients do and what the possible side effects are
- The manufacturer offers some sort of refund policy that is valid for at least 30 days
This manufacturer is missing one of these features.
Customer Reviews for Perfect Keto
We found it quite interesting that the reviews on the manufacturer's website focus mainly on the positive and the average rating was five stars. It was interesting because there is a balance at opinions on Amazon and average rating there is 3.7 stars, much lower. In fact, on Amazon only 51% of customers gave 5 stars.
Customers that complimented the product said that it was delicious and effective. Some customers were happy that it mixes well with drinks like coffee to fit in with their lifestyle.
16% of customers on Amazon gave the product only one star and said that it was too expensive, that it caused tooth problems, and one customer even complained that the calorie count of it was too high.
Bottom Line: Is Perfect Keto The Right Product For You?
Overall, this manufacturer seems to have a fairly decent product. It contains the right sort of ingredients with high dosages. The price of this product is also in-line with the majority of other keto pills and powders.
Where we do lose a little bit of trust in this manufacturer it is where we found that they do not offer a refund once the product has been opened, and this does show lack of customer support compared to other manufacturers. We also find it quite suspicious that the ratings on their website and Amazon are so vastly different, meaning that they could be hiding information about their product on their own website.
When considering all of these facts, you might find Perfect Keto to be a slightly riskier purchase than other ketone products. As such you may want to consider looking at products that offer what is deficient in this one before considering exactly which to purchase.
