With so many people on the go today you don’t know whether you are Arthur or Martha. A lot of our jobs require us to travel, often many times during the week to attend business meetings, oversee projects and give talks. Although locations may be exotic we do not stay long moving from city to city as soon as we finish our work.
Even when you are traveling for fun or family visits, you can lose a day or two of time just trying to catch up sleep.
What Is Jet Lag?
This kind of lifestyle leads to a lot of jet lag. Jet lag leads to unproductivity, irritability and the inability to focus and be at your sharpest mentally. Jet lag can happen any time you fly across two or more time zones. As the time zones accumulate, the more likely you are to be sleepy, sluggish and irritable. This also intensifies and lengthens the symptoms.
How Do We Treat Jet Lag?
Arrive early
The earlier you arrive at your destination, the more organized you will be and the better you will be able to focus at meetings.
Stay hydrated
- Make sure to drink water before, during and after your flight in order to counteract dehydration.
- As alcohol and caffeine both disrupt normal sleeping patterns, it is best to avoid both a few hours before the flight.
- Alcohol and caffeine also cause dehydration.
Eat Sensibly
It is not a good idea to eat a high carbohydrate meal or fatty meat before or during your flight as it may cause disruptions in your sleep. Opt for vegetables and fruit if possible.
Cut out sleep distractions
Cover your eyes with an eye mask to avoid light and wear earplugs to avoid distractions.
Choose an aisle seat
If you visit the bathroom frequently it is easier to go if you have the aisle seat, do what you need to do, come back and go to sleep.
Adjust to your new schedule a few days before you leave
Depending on where you are traveling, try to adjust your sleep and eating patterns accordingly a few days before.
Consider supplements
In order to ease your jet lag in the simplest way, supplements are the way to go. There are a range of special jet lag supplements.
We found a fantastic jet lag supplement called JetRelief. It is known as the ultimate, totally natural relief for jet lag today. It has had great success in the market and is of extreme high quality.
Here is our review of JetRelief.
Our JetRelief Review
Here, we take a look at some of the benefits of this unique product that is successfully helpingpeople all over the world who frequently fly. We encourage you to read on.
1. Why We Feel JetRelief Is The Best Jet Lag Formula On The Market
- It regulates circadian rhythms.
- It reduces physical and mental stress.
- It sustains energy and helps you maintain focus.
- It lets you sleep well and feel rested.
Fast Stats: JetRelief is risk-free as it offers a 100% money back guarantee.
2. Contains Key Ingredients
JetRelief contains many key ingredients. JetRelief has no added fillers, binders, preservatives, artificial or questionable ingredients.
The capsules formula includes ingredients such as:
- Magnesium
- Calcium
- Vitamin B
- L-ornithine
- L-theanine
- GABA
- DMAE Bitartrate
Fast Stats: All the ingredients function perfectly together.
3. JetRelief Targets The Root Of The Problem
JetRelief is a non-addictive, risk-free alternative to prescription drugs. It stands alone as the capsules have a maximum strength, unique blend of natural ingredients that are specially formulated to target jet lag on numerous levels, providing support and stress-relief during your journey and balance upon arrival.
Fast Stats: JetRelief treats the root cause alongside the symptoms for optimal relief.
4. Contains Chamomile (4:1) And Ashwagandha (Withania somnifera)
JetRelief contains chamomile which has many compounds which include flavonoids and coumarins. These are known to be smooth muscle relaxants. Chamomile is well known for treating insomnia as well as stress.
JetRelief also contains Ashwagandha. In Ayurvedic medicine, this plant is an “adaptogenic” herb which treats fatigue, stress, lack of energy and difficulty in sleeping.
Fast Stats: Chamomile has a relaxing effect, at least in part, because it contains glycine. It can relieve stress and tension. Glycine is an amino acid and neurotransmitter. It can play both stimulatory and depressant roles in the brain. Supplementation can improve sleep quality.
5. JetRelief Is Recommended By Doctors And Medical Scientists
JetRelief is proudly formulated with the assistance of some of the top researchers and medical doctors in the United States. A lot of clinical data and medical research has been put into the ingredients of the product.
Fast Stats: A team of doctors were involved in the making of this product.
6. Money Back Guarantee
JetRelief offers a great 60-day money back guarantee. If for any reason you are dissatisfied with the product (quality, performance, etc.), you may return all of the containers you ordered (both used and unused) for a full refund ( excluding shipping and handling costs).This is a convenient opportunity for you to try out the product totally risk-free. No need to feel cheated or scammed.
Fast Stats: JetRelief offers an excellent money back guarantee totally risk-free for an incredible 60 day period.
7. Doctor Formulated And Researched
JetRelief is doctor-formulated and its formula is based on extensive clinical research. It is manufactured in the United States.
JetRelief contains a comprehensive blend of natural ingredients with precise dosage information. Everything is disclosed on its label. JetRelief is efficient and safe for consumers, unlike many other unreliable competitors.
Fast Stats: Supported by clinical research and doctor-formulated, Jet Relief is effective and safe to consume.
8. Excellent Multi-Purchase Price Options
JetRelief provides an excellent range of options for bulk buying and getting huge discounts. You can save up to $280! That’s 67%, when purchasing the 'Best Value Package' option (six bottles). If you are a frequent flyer, this is affordable and is a good cost-effective option. On average, JetRelief is much less expensive than the conventional prescription medications that can be both addictive and cause some severe side effects.
Fast Stats: Bulk buying can save you big, especially when needing to fly frequently for pleasure or business.
9. Third Party Tested, FDA And cGMP Approved
Jet Relief puts research and quality assurance at the top of its list. Not only is JetRelief third party tested for purity, it is manufactured in the USA in an FDA recognized, and cGMP approved facility.
Fast Stats: Jet Relief meets and exceeds the strictest manufacturing guidelines and provides high-quality assurance.
Conclusion Of Our Consumer Health JetRelief Review
Flying is always such an exciting endeavor. From choosing the right clothes to pack to bringing along all the right cosmetics and toiletries to fitting in all the right shoes, flying is just exciting. Creating itineraries, visiting destinations unexplored, meeting with new cultures - flying promises all this! The last thing you need after all this excitement is to begin and end your flights with jet lag. We believe that JetRelief is your number one go-to-supplement when dealing with jet lag.
We hope our JetRelief review has given you great insight as to what to look for in a superior jet lag relief product and the best part is that it is easily available to order online with a click of a button!
Safe travels and have a great flight!