All Posts By: Joel Gress

Joel is a men’s health and wellness expert, well versed in the areas of bodybuilding and muscle gain. He is self-taught and trains daily. He lives what he preaches and loves to inspire others. He qualified, many years ago, as a paramedic but soon learned that was not the path he wanted to follow. That said, the qualities needed to be a paramedic have served him well in helping him understand the workings of the body and how to optimize it!

His personal drive and motivation to look and feel his best is what led him to train as a personal trainer and he qualified from the Australian College of Sport and Fitness, Melbourne where he was living at the time.

He is vegan, as his wife and children, and loves how such a diet makes him feel. Joel is well known in his local community in San Diego, regularly speaking at schools and other events about the importance of staying healthy and fit.

In his spare time, Joel participates in extreme sports from kite surfing to ice climbing.